How to supercharge your motivation and commitment by connecting to your desired future. — Visualization is one of those tools that everyone has heard about — yet very few people actually practice it on a regular basis. And yet so many successful people (from Oprah Winfrey and Will Smith to Michael Jordan and Conor McGregor) have admitted to using this tool at one point…

Looking to finally get your online business off the ground this year? Use these tips to start making money ASAP. — With 2023 underway, many people are returning to the slow, soul-sucking grind of their 9–5 day jobs. That’s why this is a great time to consider creating new streams of income. …

Your to-do list can actually de-motivate you. Try this instead. — Last year, I had a (somewhat) profound realization. I realized that I hated my to-do list. It surprised me since I’m not generally a hateful person. Especially not towards inanimate objects —but somehow I felt these negative emotions towards my productivity journal where I track my tasks to be completed. …

Breathwork is one of the most underrated tools for improving your fitness. Here are 4 exercises to get started. — We breathe about 20,000 times each day. Air is more important to our survival than food or water. But for a variety of reasons, we don’t always breathe optimally. Unconsciously, we mouth-breathe, tense our stomachs, or just breathe in a shallow, inefficient manner. Without going too deep into the cause…

Build your journaling habit by finishing these sentences. — If you have been into self-development for any amount of time, you’ve probably heard you need to start journaling. It’s become a highly recommended habit in this space — and for good reason! Personally, I took up journaling some 7–8 years ago. It facilitated the process of personal growth and…

I bet you didn’t notice these when you watched these iconic performances — Recently, I re-watched Yes Man for the second time. Similar to other movies with Jim Carrey in the leading role, frequent bursts of laughter were a big part of that experience. …

A weekly review process to reset your mind and make incremental improvements towards your goals. — Setting goals is easy. It’s the achieving-them part that’s hard for most people. That’s why it’s useful to have different tools and strategies to make the journey as easy and smooth as possible. One such tool that I like to use is the weekly review process that I’m about to…

Use this list to find your next reading — Books really have the power to change our lives in a big way. Whether they offer practical advice on how to improve your career, your relationships, or your overall well-being, the right self-help book can be a catalyst for positive change. In this article, we will be highlighting some of…

How to start a successful tribe or community according to legendary marketing and leadership expert Seth Godin. — I recently finished Seth Godin’s book Tribes, where he calls on anyone with a unique vision, idea, or desire to change to become a leader and start a tribe. Here, I want to share a summary of the biggest ideas from the book, or the ones that stuck out for…